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For
patients who have undergone breast reconstruction following mastectomy,
rehabilitation treatment includes the following main points:
1. Rehabilitation
Exercise
A. Two days to two weeks
after surgery
It
is recommended that the surgery side of patients' shoulder should
be temporally immobilized to avoid injuring the blood vessels connected
during the microscopic surgery. But in order not to cause muscular
fatigue and cramps because of the long time inactivity, the patients
could exercise their hands and elbows such as in clenching the fists
and straighten out their hands, while, the elbows could be gently
bended and again straightened. This has to be done slowly and carefully
as recommended by the therapist, by doing so it will help to increase
the blood circulation of the upper half in the surgical side. If
possible perform this exercise ten times every hour, but paying
particular attention not to exercise too much or too fast so as
not to affect the blood vessels just connected.
B. Two weeks to four full
weeks after surgery
The
shoulder on the reconstructed side can be slightly raised up; the
movement should be slow, the range of motion is at the discretion
of the patients as long as it is not painful. If the incision is
not stretched suddenly and forcefully apart, most patients can return
to normal activity range of the shoulder four full weeks after surgery.
Currently, the breast reconstructive surgery performed in Chang-Gung
Memorial Hospital is world-wide recognized as the best and it actually
has a high success and low complication rates.
C. One month after surgery
At
this stage, the patients should continue to follow up the rehabilitation
movements of the shoulder where the reconstruction was performed
(on the reconstructed side). There are three main suggested movements:
up and down, back and forth, and right and left. Each movement should
be done 10 to 20 times per hour, the strength and endurance of the
muscles in the shoulder will be slowly recovered to the condition
before the surgery.
2. Management
of Scars
A. Two days to two weeks
after surgery
The
patients can start by slightly patting the wounds on the abdomen
so as to reduce the sensitivity of the wounds and to effectively
relieve pain. ( Do not rub it. ) In the meantime, patients should
wear girdles.
B. Two weeks to four full
weeks after surgery
The
patients can start to slightly pat the wounds on the chest so as
to reduce the sensitivity of the wounds and to effectively relieve
pain. The wounds on the abdomen can be slightly pressed about five
minutes per hour to soften the scars. The time and force used should
not be too much, nor can the patients rub them, or it may cause
the incision to swell and hurt. After the doctor takes out the stitches
from the incision on the chest, adopt the same method to soften
the scar.
C. One month after surgery
Continue
pressing the scars every day for about a year. If the scars are
properly taken care of, they will fade substantially over time and
heal completely. Besides, the patients' cardio- respiratory functioning
will improve to a satisfactory degree because the breast tissues
are soft and elastic. It does not require the patients too much
time to take care of the scars, soon they will be as flat as the
surrounding tissue and they will be less noticeable with time.
3. Points
about Daily Life and Activities
A. Two days to two weeks
after surgery
Within
five days after surgery, the patients should rest in bed; when coughing
or sneezing, the wounds in the abdomen should be pressed with both
hands so as not to rupture the sutures. Three to five days after
surgery, the patients can get off bed and walk around according
to the patients' physical condition, but not for a long period of
time.
B. Two weeks to four full
weeks after surgery
Generally,
the patients will go back home for rest. And they can now move around
the house or take a walk, but should avoid doing housework and carrying
heavy things. Keep regular hours and consume enough healthy foods,
especially rich in protein and vitamin C, to facilitate the recovery
of the wounds. Smoking and second-hand smoking should be avoided,
as they would affect the stability of the blood vessels. Excessive
caffeine, which may be a hindrance to full flap recovery should
also be avoided, other substances not permitted will include, foods
containing caffeine such as coffee, tea, coke and chocolate etc.
C. One month to three months
after surgery
The
patients can now return to some of their basic daily activities
such as washing up, eating, getting dressed and undressed, but before
then they should gradually proceed carefully and never in haste
to avoid injuries of the tissues and continuous sequala later on,
which will be difficult to deal with. If they have small children,
they should avoid embracing them or carrying them. Overall they
can perform simple housework and drive, but should not carry heavy
things.
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